Create a Rich and Meaningful Life

Holistic Psychotherapy in Coffs Harbour

Heal Your Wounds, Nourish Your Heart,
and Feed Your Soul

Imagine you could:

  • Feel eager to get out of bed every morning to start your day
  • Feel calmer, more at ease, and sleep better at night
  • Have strong feelings of self-worth and self-confidence
  • Enjoy more supportive and fulfilling relationships
  • Be clear about the direction you’re headed in
  • Feel optimistic about your life; feel happier every day

“I dove to the bottom of my grief well and swam back up towards the daylight”.

“Thank you so very much Georgie for being with me as I dove to the very bottom of the grief well, and for helping me to swim back up towards the daylight.

 I always feel so much more peaceful and centered after our sessions – this one in particular. Your gentle support, wisdom and guidance makes all the difference through these challenging times. So comforting, treasured and greatly appreciated.”

HD, Age 41
Project Coordinator

A Life That Feels Unfulfilling and Gloomy is No Way to Live

Since you’re at my website I know that you’re struggling. It might be with feelings of unworthiness, confusion, or helplessness.

Maybe deep down you don’t feel you’re worthy of love, success, and happiness.

Perhaps you’re grappling with a difficult relationship, challenges in your job, past hurts, or childhood trauma.

You may be struggling and not even know why.

Perhaps the only thing you do know is that life feels flat or meaningless.

Maybe you worry and fret much of the time. Your anxiety feels like it’s controlling your life. Your mind is always busy with uneasiness about what happened in the past or what might happen in the future.

Perhaps you’re tired of the disempowered, guilty, not-good-enough feeling that you can’t seem to shake.

You might be stuck in people-pleasing patterns that leave you feeling disconnected and adrift.

Or, you could be depressed and feel unmotivated.

It’s like there is a dark cloud that hangs above your head.

You may have experienced a breakup or wonder why your relationships always seem to repeat the same negative painful patterns.

If any of the above speaks to you, you’ve come to the right place.

I want you to know that you’re not alone.

Your struggles do NOT mean there’s anything wrong with you. They don’t make you not-normal or fundamentally flawed.

Rather, they simply mean that you’re human.

You’ve faced significant challenges that have caused problems along the way.

And like anybody caught in a difficult place, you just need some caring expert guidance in getting unstuck, and moving your life in a more positive direction.

I’m a Gentle and Compassionate Soul-Centered Psychotherapist

My clients often report that their experience in counselling with me is one of the best investments they’ve made in their lives.

My goal is to make your counselling work with me an uplifting and transformative experience. I have a knack for getting to the heart of what’s been holding you back and helping you resolve it.
I work with you to transform the beliefs, emotions and behaviours that don’t serve you anymore. I help you heal emotional pain, release the past, and free yourself from unwanted patterns.

When you bring healing to the wounded parts of yourself – the inner battles of your mind are calmed and you open to a greater understanding and compassion for yourself and others.

Through our therapy work you’ll discover that your difficulties can be the catalyst for growth and tremendous transformation.

Working with me as your therapist, you’ll not only find freedom from the past, but you’ll clear on how you want your life to be – now and into the future.

My wish is for you is to be everything you can be – to know in your innermost being that you’re worthy of love, success, and happiness.

When you realign with your soul, your heart, your passion and your purpose, you’ll finally be empowered to live a life that feels joyful, authentic and connected.

When you feel more in alignment with your true self and your highest potential – it improves everything in your life!

“You showed me how to feel the true joy that is in my life.”

“When I came to see you Georgie I was aiming for a little calm and happiness. You showed me how to feel the true joy that is in my life. I now feel so heart-full, and able to set aside many of the hurts and grievances from my past, particularly when I can see they are beyond my control.
I feel like I’m now living fully for the first time. Thank you – with my whole heart.”

MM, Age 56
Health Professional

Proven Methods of Therapy

I use some of the most effective, evidence-based tools available today. They are trauma-informed therapies backed by neuroscience research and include mindfulness, positive psychology, and Internal Family Systems Therapy (IFS).

I am flexible and use the approaches that will work best with you.

If we try something that doesn’t work, we’ll try something else. We do whatever is going to lead you towards resolving your difficulties and feeling good about your life.

I’ll help you make shifts that are life-changing.

Through working together you’ll feel good about yourself and the path you’re on.

You can then enjoy your life with a spacious clear mind and open heart – let your light shine!

Imagine…

A more deeply satisfying life can be just around the corner.

Take that first step today.

Contact me now to book an appointment.

We’ll have a brief chat where you can tell me about your situation and struggles, and I’ll let you know how I can help.

Telephone or Skype/Zoom Counselling Available. Wherever you are in Australia or across the globe we can work together.